The first sexual experience influences the whole subsequent life of a person, and therefore requires a responsible approach. A successful start depends on many factors: the personality of the partner, the nature of the relationship, the place and conditions of contact, as well as the level of physical and psychological preparation.
In order for the first time (which is the "hardest") to cause only pleasant memories, it is necessary to have the right conditions and a responsible partner who will take care of protection and will not be in a hurry to "do it quickly", because he understands and respects the needs of his still inexperienced loved one.
How should I behave?
What should you do if your partner is a virgin?

When communicating with him, it is important to show tact. When talking about his or her inexperience, a person expects something important from the other person. Maybe the girl or guy needs advice from an "experienced" person, or maybe she or he is interested in hearing about experiences. Also, a virgin or a virgin can bring up the topic to make sure that everything is not as scary as it seems. A man just needs to be supported - tactful and a little humorous.
The moment of "first time" comes sooner or later for everyone. Many people can't wait to start adult life and, being still teenagers, they already look down on their peers, thinking that they know everything about life. Someone postpones the exciting moment indefinitely. And sometimes they get so carried away with postponement that the "first time" imperceptibly turns into a problem, a burden that prevents them from feeling their own fullness.
The most common reason for postponing a first intimate experience is to with complexes, beliefs about the "sinfulness of sex"
and/or that it is possible to have sex only with a legitimate spouse, and so on. If there is such a problem, then it lies in the head and it is necessary to start solving it from there - a psychologist will help with this, who will identify the cause of the "cockroaches" that do not give a person a peaceful life, and will outline ways to get rid of it.
How to properly prepare for the first sex?
There are some things that need to be done to make it a success. Any sexologist will tell you that it is better for young people to agree in advance on the termination of a particular action by one of the partners, if the other asks him to do so. In sex, only what arouses mutual interest in the participants of intimacy can be considered an acceptable norm.
Suitable conditions are the availability of free time,
no "quick, quick!"
a comfortable place where no one will disturb you, a shower and the possibility of changing bed linen. Inattention to these points can end sadly - the girl will feel stiffness, tension and in the end will experience nothing but pain, the guy may have problems with erection or premature ejaculation.
Trust between partners is important, it promotes relaxation, foreplay is also important - in order to get excited, girls need time, and preliminary caresses will help to adjust to the upcoming contact. All this plus a comfortable position (the girl lies with bent knees and slightly raised buttocks, and the guy on top makes confident, but not sharp movements) will reduce the painful sensations arising from the rupture of the hymen.
If the girl is not sufficiently aroused, the consequence of which is the lack of lubrication, and the partner is not experienced enough, then there may be difficulties - the vaginal muscles will involuntarily contract, and the young man will either hurt the girl, or he will not be able to do anything at all. So the importance of atmosphere is not far-fetched. The next sex after defloration should take place no earlier than 3 to 5 days later.
Precautions.
The question of "protection" should be decided in advance. Ideally, you should contact a gynecologist who will help you choose the right option for protection, but the advice of girlfriends are dubious - each person is different, and what suited one, not always suitable for another. The next visit to a specialist should be made after the first sex.

It's worth remembering that the chance of getting pregnant during first sex is also high just like the next few times.
as well as on subsequent occasions, which means that no "folk" methods of contraception should be thought of! The ideal option for protection is a condom - protection from unwanted pregnancy, infections and from violation of the vaginal microflora. The advantage of modern condoms is their thinness, sensitivity and the presence of lubricant on them, which protects from unpleasant sensations.
Typical mistakes people make when having sex for the first time:
- Sex under pressure from a partner or stereotypes;
- Sex under the influence of alcohol;
- Sexual contact with someone you don't know;
- Unsuitable conditions (unsanitary, little time, other people in the house, etc.);
- Failure to use contraceptives;
- Critical statements about a partner's actions.
First sex - is a step that requires awareness. The only reason to start a sexual relationship is if you both want to. And the most important thing is trust between young people. This will help to avoid traumatic situations, and thus keep partners from fear of sex, anorgasmia, and other sexual problems, the causes of which lie in the first sexual experience and for which people visit a psychotherapist and/or sexologist.
"Initiation" has a big impact on attitudes towards sex in general.
Women are at risk of vaginismus and men are at risk of sexual failure anxiety syndrome. Therefore, the first time - it is not only "difficult...", but, as it turns out, the most important.
A harmonious beginning requires literacy, so we thoughtfully read everything written above. And the most important role is played by mutual love, which implies trust, tenderness, respect, good foreplay, high arousal and warm pleasant memories that will remain with a person for a lifetime.
We recommend finding and downloading Anna Fedorova's terrific book for additional reading
"The secrets of the female orgasm or how to achieve pleasure for a woman".
❓ Frequently Asked Questions
- How do you prepare for your first sexual experience with a virgin?
It is important to create an atmosphere of trust, provide a comfortable environment and discuss possible concerns. It is important to be patient and respectful of your partner's feelings. - What psychological characteristics may accompany a girl's first sexual experience?
The girl may feel anxious, afraid of pain, or insecure. A supportive partner and open communication can help reduce tension. - How to avoid painful feelings during the first sexual intercourse?
It is recommended to pay attention to foreplay, use lubricant if necessary and choose a comfortable position to minimize discomfort. - Should we discuss contraception before having sex for the first time?
Yes, discussing contraception and infection prevention methods is important for both partners to ensure safety and comfort. - How do you support your partner after the first sexual experience?
Show concern, discuss her feelings and emotions, and make sure she feels comfortable and confident.



