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info@nedelkova.proPsychologist's blog. Useful articles. Tips and recommendations.
In my blog I tried to collect the most interesting and useful articles on the most "hot" life situations and other psychological topics. As far as possible, the section will be replenished and updated. For more convenient use, all articles have been placed under thematic headings.
You've probably noticed: one person reacts instantly and violently, another prefers to think calmly, a third is not affected by stress at all, and someone else
Why relatives are more annoying - let's open the family kitchen of emotions Surely you have not once caught yourself thinking: why is it that the closest people can instantly
"I've done so much for my family... But why am I having such a hard time?" - this is a feeling that women often come to me for counseling. Expectations of being a perfect partner
When life feels like Groundhog Day ⏳ It seems that no matter how hard you try, problems keep repeating themselves in a vicious cycle? The same arguments, the same chronic
The secret of a strong psyche - in simple things We live in a frenzied rhythm, which is not always easy to cope with: constant deadlines, news from all sides, the need to
Why it happens to the best couples Have you ever wondered why spouses after seven years suddenly find themselves on opposite sides of the barricades, and to talk
What makes a relationship stronger? I often hear questions about where the line is drawn between freedom and restriction in a relationship. It seems like the more freedom
Why do compliments disappear and what does it mean for relationships? Agree, little warms the soul as warm words from a loved one.
Unhappy relationships: let's take a deeper look 😩 Relationships are a huge source of support, inspiration and joy when they are harmonious. But what do you do if.
What does it mean to be convenient for everyone? Being "convenient for everyone" sometimes seems like the only way to maintain good relationships and avoid conflict. But is it really that simple?
Is it possible to trust again after betrayal? 🔑 Each of us has had to face betrayal at least once in our lives. It feels like a rug suddenly
Why are more and more people going on vacation alone? 🛫 A vacation alone sounds tempting, doesn't it? No arguing about the itinerary, no compromising on choices
Summer romance: what's behind the passion of the season? ☀️💫 Every summer we seem to burst into the world of new emotions, lightness and fresh acquaintances. Sea, vacations, parties
Why does a vacation work as therapy for a couple? 🤔 We all know how in the hustle and bustle of everyday life, even the most harmonious couple can lose that "fire".
Summer without conflicts: is it possible? Summer is associated with dreams of vacations, warm family evenings and travel. However, most of us face
Toxic family: why does it become a challenge? The summer season is associated with vacations, picnics, and family warmth. But for those facing a toxic
When feelings fade. ❤️ When a relationship loses its former spark, we often don't know what to do next. If love is gone, is it worth the fight?
Why does resentment destroy love? 💔 Resentment in relationships is a silent but very strong current that undermines the strongest bonds between partners.
What is this freedom or a red flag? In a relationship, it is often a controversial question whether to go on vacation together or to let yourself go sometimes
Summer is always associated with lightness, joy and a new breath. But few people think that the warm season can become a real boon for those who
Feeling or habit - what drives your relationship? Have you ever wondered why you actually continue to be together with your partner? Is it love, passion
Is humor the secret to a happy relationship? Do you ever feel that a joke can instantly relieve tension in a quarrel with a loved one?
How do you know if everything is okay? A happy marriage is not a myth, but the result of consciously working and taking care of ourselves and each other. Sometimes, even if it seems like
Anxiety and the digital age - why does it matter? It seems that modern technology is supposed to make our lives easier. But let's be honest: who has
Ideal partner: sorting out without illusions In the search for the perfect partner, it is easy to dissolve in dreams. We want magic, complete compatibility, a person
Why has information overload become such a hot topic? 📲 Information overload is one of the most pressing requests my clients have today.
Every family is a world with its own rules, expectations, and usually a pitfall or two. Personally, I often find that the phrase "marital bliss"
Why is it so hard to choose a topic for a psychology blog? A topic for a psychology blog is not just a line in the title, but an important starting point for building a
Why books are the key to family happiness 📚 In a world where everyone is busy with their smartphone and the evening is spent with the noise of the TV, we often forget about simple family joys.
Why do we hope our partner will change? 🤔 Have you ever caught yourself thinking, "What if he or she changes over time?" This hope is not just born
How to stop worrying about nothing and find peace of mind 🧘♀️ I think you've experienced that unpleasant feeling: your heart starts beating more often than usual.
Why is the problem of divorce so urgent today? If you look at the official statistics on divorce in the world, the figures can be shocking - about every
Why gratitude sometimes becomes a trap Gratitude is a seemingly wonderful feeling that creates warmth between people, strengthens relationships, and
Every family faces challenges, whether they are minor quarrels, deep conflicts, or sudden life changes. Many people are afraid to go to a family counselor
Have you ever caught yourself thinking, "I'll do it tomorrow," but tomorrow turns out to be a long time away? Believe me, you are not alone! Motivation and Procrastination - two things
Anxiety disorder: signs, test and the way to calm 😰➡️🙂 You often worry for no apparent reason, notice yourself in constant agitation, feel a
Constant fatigue is a frequent companion of modern people, and many of us complain: "I'm resting, but still no strength!". If the feeling of fatigue does not let go
Everyone knows the feeling when anxious thoughts come over your head and your heart starts pounding harder than usual. Even the most resilient people sometimes succumb to anxiety
How not to lose yourself in a world of opportunities 🌎 In today's world, abundance is our constant companion. In today's world, abundance is our constant companion.
Why does inappropriate laughter occur? 🤔 Let's talk about why sometimes we suddenly start laughing "out of place" - at the most seemingly inappropriate time.
