Eating and sex - a pleasure with a benefit.

When the sexual desires of the partners are fading, and many are beginning to think that it is time to seek qualified psychological help, the help itself can come from where you did not expect - salvation can be found in food.

Of course, now we are not talking about depressive devouring of everyone and everything with tears in their eyes, lamenting their unfortunate female lot. We are talking about something fundamentally different.

Did you know that food and sex are much more interconnected than it may seem at first glance? Professional psychologists, sexopathologists, specialists in family relationships have repeatedly argued, which has long been embodied in the old worldly wisdom - "The way to a man's heart is through the stomach". In our time, this phrase sounds a little differently - "The key to winning a partner, long-term and stable relationships (in which sex plays an important role) - in food.

A word to the scientists!

Studies by British scientists have proven that food is as good as sex in terms of the level of pleasure a person gets. So why not combine the two pleasures into one? If the relationship is in decline, try to diversify your sex life, argue practicing psychologists. And what could be better than combining the two most vivid pleasures into one? The main thing is to remember a few simple truths.

The most important thing to remember is that food is a much easier substitute for sex than the other way around.

Single men and women try to compensate for sexual dissatisfaction by devouring all sorts of goodies. Satiety as a feeling suppresses sexual desire, because the body's forces are spent on digesting what is eaten. Here it is very important not to get into a "rut", from which it is not so easy to get out - gluttony leads a person to fullness, and as a result, low self-esteem develops, gradually the lover of a tasty meal begins to feel self-conscious of the body, it seems to him less attractive. A person begins to avoid intimate relations and muffles sexual instincts with more and more food. "Pull" it out of such a vicious circle can only be done by an experienced psychologist. Psychological help in such a case is almost inevitable.

So how do you combine pleasures?

Overeating can be suppressed in addition to psychological help and willful efforts and preparation of dishes and drinks that kill the feeling of hunger, while not burdening the person with excess weight and, in addition, make partners erotically attuned and located to sex.

What to eat so you don't break up?

Expert nutritionists pay attention to a number of products that have long been used as aphrodisiacs - means that stimulate human sexual functions. These include, for example, garlic, which, despite the fact that it does not have a very pleasant taste and smell, contains a hormone that excites a woman - "aphrodisiac". androsterone.

Very soothing to the nerves and such a seemingly ordinary product as eggs.

Eggs - source of many vitamins

They help to get rid of stress. They will help you stay calm before intercourse, cope with mental stress, and are also reliable helpers in the fight against ejaculation before time. By the way, onions, garlic and chicken eggs have been part of love potions since ancient times and enjoyed well-deserved popularity among herbalists.

You can get the right amount of calcium and phosphorus just by eating ice cream. It is calcium and phosphorus that help activate the energy stored in the muscles and control ejaculation.

Walnuts help to fight the fruits of bad ecology. It is no secret that environmental pollution and toxic substances have a negative impact on sperm. In this case, according to experts, the best defense is walnuts as a source of selenium, a substance that helps sperm remain healthy.

If you have potency problemsthe ideal scenario would be blueberries

It contains a lot of fiber, gets rid of cholesterol. According to experts in nutrition, blueberries relax the walls of blood vessels and have a beneficial effect on blood circulation. As a result - better filling of the penis with blood and better erection.

Protein foods and meat stimulate the production of chemical compounds that have a beneficial effect on skin sensitivity. It is the presence of dopamine and norepinephrine in the brain that helps to increase the sensitivity of erogenous zones, allowing you to get the greatest pleasure from sexual caresses.

If even abundant (within reasonable limits) consumption of the products described here does not help to somehow shake up your sex life - improvise!

Use food as a fetish in sex.

Here to help you will come to your imagination and banal erotica, which swarms the Internet and TV. Experiment, don't stop.

But most importantly, do not be afraid to seek help from specialists - psychologists, sexopathologists, nutritionists. They will definitely help you. Professional help of a psychologist at the right moment can play a decisive role in your life and, of course, change it for the better.

❓ Frequently Asked Questions

1. How are food and sex drive related?
   Food and sex activate similar pleasure centers in the brain. Overeating can suppress libido, while moderate consumption of certain foods can stimulate sexual desire.
2. What foods are considered aphrodisiacs?
   Aphrodisiacs are foods that stimulate sexual function: garlic (contains androsterone), eggs (rich in vitamins and help with stress), ice cream (a source of calcium and phosphorus), walnuts (contain selenium, which improves sperm quality).
3. How does overeating affect your sex life?
   Overeating can lead to low self-esteem, excess weight and suppressed sex drive, which negatively affects intimate relationships.
4. Can food be a substitute for sex?
   Yes, in some cases people use food as a substitute for sex, especially in the absence of intimacy. However, this can lead to a vicious cycle of overeating and decreased libido.
5. How do you use food to improve your sex life?
   Incorporating aphrodisiac foods into your diet, eating in moderation, and sharing cooking classes with your partner can strengthen your emotional connection and increase your sex drive.